Virtual Sobriety Skills and Support Group for Adults in NC & SC
Develop techniques to navigate this holiday season, while feeling connected to peers who deeply understand the struggle with alcohol.
“Our greatest glory is not in never failing, but in rising up every time we fail."
— Ralph Waldo Emerson
The Sobriety Skills & Support Group is intended specifically for adults who are thinking about drinking less, staying sober, or just figuring out their relationship with alcohol.
Whether you’re sober or trying to cut back, you are welcome here. This supportive environment is built on a sense of community, judgment-free, and focused on finding support through shared experiences.
Is this group for you?
Are you noticing an increase in drinking patterns lately?
Are you feeling worsening anxiety as the holiday season approaches?
Have you tried cutting back on your own and finding it challenging, and somewhat defeating?
Do you feel alone navigating sobriety and want a space to connect with others that isn’t AA focused?
Are you searching for a sense of accountability with peers who “get it”?
If you answered yes to any of these questions, then this group will most likely be a great fit for you. It’s a place for you to feel heard, to learn, and to grow without relying on alcohol.
What you will walk away with:
Realistic tools to manage cravings, triggers, and difficult emotions for both immediate and long-term coping.
Feel seen, heard, and validated by connecting with others who can relate to you in a safe, vulnerable, and honest environment.
A deeper understanding of the neuroscience behind the brain-body connection in relation to alcohol use and other addictive behaviors.
A sense of confidence in making decisions that align with your values so that it extends to other areas of your life as well.
Strategies to help build healthier routines and boundaries for yourself, giving you greater self-awareness around drinking patterns.
This is a time-bound 6-week group that meets virtually every Thursday from 5:00-6:00 PM EST beginning on 11/5/2026.
Will skip the week of Thanksgiving (11/26).
Folks who live in NC or SC are eligible to join!
Spots are limited to keep group dynamics small.
Cost of each group session: $60 (self pay; plus a $60 intake session fee)
Reach Out Today
